Strive Chiropractic Blog
5 Bad Habits That Cause Lower Back Pain in Newport Beach CA
If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping people away from work and the activities they love most. When lower back pain becomes chronic, it can feel like an annoying part of life that you just need to learn how to…
3 Common Injuries From Cycling – And How To Overcome Them in Newport Beach CA
Cycling– particularly long distances– certainly has its upsides. It can be a killer cardiovascular workout. It’s relatively low-impact on your joints and bones. And, at times, it can even be quite social if you find a friend, riding partner, or group to pedal with. What’s not to love? If you’re enjoying going the distance on your…
6 Dangers of Sitting For Too Long in Newport Beach CA
Sit down – relax! Take a load off. Sitting is something that we all do every day – and a seemingly harmless activity, at that. It’s usually the easiest way to catch a moment of rest and has become the go-to position for many people who work at a desk or in front of a…
Could Rest Make Pain Worse in Newport Beach CA?
We were made to move in Newport Beach CA – and what an incredible gift that can be! From hiking with friends to swimming until dusk on those long summer days to working up a good sweat at the gym, movement can be an amazing outlet for our minds and bodies. However, it can be…
The Danger of DIY Neck Traction Remedies in Newport Beach CA
Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual treatment— we get it. And, if you’re in the midst of a longer treatment program, it can even start to feel routine— so much so, that you begin to wonder…could I do…
The Perfect Sleep Position To Stop Hip Pain in Newport Beach CA
Having hip pain in Newport Beach CA that makes it almost impossible to fall asleep or wakes you up in the middle of the night is awful. This kind of pain could be the result of a variety of conditions, or it could simply be from the position you are lying in. If you are…