Strive Chiropractic Blog
Dead Hang: A Simple Exercise With Powerful Results
If you’re looking for a simple exercise that strengthens your shoulders, we’ve got one that not only does that, but also can decompress your aching back. And it’s just about the most straightforward exercise that exists. The dead hang is making a comeback in fitness circles everywhere. This classic and fundamental move involves just hanging…
Shoulder Bursitis: What To Watch Out For
So, you’ve been diagnosed with shoulder bursitis…now what? That stiffness and achiness that comes with this diagnosis certainly has a way of meddling in daily activities. Reaching overhead, carrying heavy bags or loads– forget it! Shoulder pain is never welcome, but is also a nuisance. The good news is that most instances of shoulder bursitis…
Exhaustion: Causes, Symptoms, and a Solution You May Have Overlooked in Newport Beach CA
Exhaustion in Newport Beach CA is a common problem that affects people of all ages and backgrounds. It is characterized by a persistent feeling of fatigue and lack of energy. While everyone experiences occasional tiredness, exhaustion is a more severe and persistent form of fatigue that can be caused by a variety of factors. Exhaustion…
The 7 Best Exercises for a Bulging Disc in Newport Beach CA
Once diagnosed with a bulging disc in Newport Beach CA, it may be difficult to know what to do next. Treatment options vary, but there are exercises and stretches that can be done at home to help reduce pain and decrease symptoms of a bulging disc. Taking the time to stretch and exercise for a…
Top 7 Sciatica Triggers to Avoid in Newport Beach CA
Sciatica in Newport Beach CA is a common and often debilitating condition that affects millions of people worldwide. It is a term used to describe the pain that originates in the lower back and travels down the sciatic nerve, which runs through the buttocks and down the legs. This pain can range from a mild…
Stretching Exercises to Relieve Pain Associated with Degenerative Disk Disease in Newport Beach CA
The vertebrae in your spine are separated by spinal disks that work like cushions to absorb the impact of daily living. As you get older, like everything else in your body, these disks can begin to wear down. For some people, it only causes mild discomfort, but for others, it can be a serious problem. …