Strive Chiropractic Blog

Top 7 Sciatica Triggers to Avoid in Newport Beach CA

Top 7 Sciatica Triggers to Avoid in Newport Beach CA

Sciatica in Newport Beach CA is a common and often debilitating condition that affects millions of people worldwide. It is a term used to describe the pain that originates in the lower back and travels down the sciatic nerve, which runs through the buttocks and down the legs. This pain can range from a mild…

Stretching Exercises to Relieve Pain Associated with Degenerative Disk Disease in Newport Beach CA

Stretching Exercises to Relieve Pain Associated with Degenerative Disk Disease in Newport Beach CA

The vertebrae in your spine are separated by spinal disks that work like cushions to absorb the impact of daily living. As you get older, like everything else in your body, these disks can begin to wear down. For some people, it only causes mild discomfort, but for others, it can be a serious problem. …

The Dangerous, Lesser-known Effects Of Chronic Stress in Newport Beach CA

The Dangerous, Lesser-known Effects Of Chronic Stress in Newport Beach CA

Who isn’t stressed in today’s modern world? Stress from work, finances, interpersonal relationships…we are all bearing a lot of psychological weight in normal day-to-day life. While stress can seem extremely common, it isn’t always healthy; when stress becomes chronic in Newport Beach CA, we suffer real consequences long-term. At best, the feelings of stress are…

Pinched Nerves And How To Fix Them in Newport Beach CA

Pinched Nerves And How To Fix Them in Newport Beach CA

Pins-and-needles sensation, tingling, numbness, and a feeling of muscle weakness. These are all trademark signs of a pinched nerve in Newport Beach CA. Whether you’re experiencing it in your back, neck, wrist…(the list goes on!), the level of irritation can begin to feel intrusive in your day-to-day life. If you think you may have a…

Common Swimming Injuries– And How To Prevent Them in Newport Beach CA

Common Swimming Injuries– And How To Prevent Them in Newport Beach CA

Looking for a great cardio workout without the added impact on your body? Swimming is an excellent option!  Serious athletes and weekend warriors alike benefit from the low-impact, cardio-blessing, swim workout. Plus, it truly is customizable to your personal needs or goals; make this workout as difficult or as therapeutic as you wish by simply…

Treating the Root Cause of Sinus Headaches in Newport Beach CA

Treating the Root Cause of Sinus Headaches in Newport Beach CA

Pressure around your forehead and eyes. A dull, constant throbbing in your head. Sensitivity to the touch. Sinus headaches in Newport Beach CA are not only incredibly uncomfortable and painful, but they have a way of disrupting your ability to focus on even simple day-to-day tasks.  For many who suffer from sinus headaches, it’s easy…